N/A servings per container
Serving size 1 Medium (16 fl oz / 474g)
Calories 370
Mccafé Nutrition
The McCafé Caramel Macchiato is a popular espresso beverage combining steamed milk, espresso, and sweet caramel. A medium (16 fl oz) serving with whole milk has 370 calories. For individuals using a calorie counter, this is a notable figure. It’s important to consider beverages when calculating daily energy consumption, as they can be a significant source of calories and sugar. This drink provides a sweet energy boost, blending coffee with an indulgent flavor profile.
Calorie Details
Most calories in a Caramel Macchiato come from sugar and fat. A medium size has 52 grams of carbohydrates, with 49 grams as total sugars, and 13 grams of total fat. This makes it a high-calorie choice, especially for those aiming for a calorie deficit. The fat content is derived from the whole milk, which gives the drink its creamy texture. The high sugar content comes from the generous amount of caramel syrup and drizzle that defines its signature taste.
You can customize this drink to reduce its calories. Ordering a small size is an easy first step. Requesting non-fat milk instead of whole milk will significantly cut down on fat and calories. Furthermore, asking for fewer pumps of caramel syrup or skipping the drizzle will lower the sugar content. These adjustments help create a lighter version that can better fit into a balanced diet, making it easier to manage your maintenance calorie goals.