Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (312g)

Amount per serving
Calories 418
% Daily Value*
Total Fat 23.1g30%
Saturated Fat 6.9g34%
Cholesterol 59.3mg20%
Sodium 1223.0mg53%
Total Carbohydrate 31.5g11%
Dietary Fiber 3.7g13%
Total Sugars 9.4g19%
Protein 20.9g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Meat Loaf Dinner Nutrition

Meat Loaf Dinner is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (312g) contains approximately 418 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Meat Loaf Dinner provides 20.9g of protein, 23.1g of total fat, and 31.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 418 calories per serving, Meat Loaf Dinner can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.