Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (140g)

Amount per serving
Calories 251
% Daily Value*
Total Fat 10.5g13%
Saturated Fat 3.2g16%
Cholesterol 131.6mg44%
Sodium 1230.6mg54%
Total Carbohydrate 8.7g3%
Dietary Fiber 0.4g2%
Total Sugars 2.4g5%
Protein 28.8g58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Meat Loaf Made With Ham Nutrition

Meat Loaf Made With Ham is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (140g) contains approximately 251 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Meat Loaf Made With Ham provides 28.8g of protein, 10.5g of total fat, and 8.7g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 251 calories per serving, Meat Loaf Made With Ham can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.