Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (approx. 250g)

Amount per serving
Calories 380
% Daily Value*
Sodium 1200mg 52%
Protein 22g 44%
Total Fat 24g 31%
Trans Fat 0.5g
Cholesterol 90mg 30%
Added Sugars 6g 12%
Total Sugars 10g
Dietary Fiber 4g 14%
Saturated Fat 9g 45%
Total Carbohydrate 20g 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Meatball Marinara Nutrition

Meatball Marinara is a classic comfort food, beloved in many forms from sub sandwiches to pasta dishes. It consists of seasoned meatballs, typically made from beef, pork, or a combination, simmered in a rich, tomato-based marinara sauce. The nutritional profile can vary depending on the specific recipe, such as the fat content of the meat and whether sugar is added to the sauce. The information provided here is for a standard one-cup serving.

Calories In Meatball Marinara

A common question is, "how many calories are in Meatball Marinara?" A one-cup serving (approximately 250g) contains around 380 calories. For someone aiming for a 2000-calorie daily intake, this dish represents a substantial part of a meal. Using a calorie counter or calorie calculator can help you track your intake and see how this dish fits your daily goals. If weight loss is your aim, a calorie deficit calculator can help determine your needs; a dish like this can fit into a calorie deficit plan with proper portioning. Conversely, for those using a maintenance calorie calculator to maintain weight, knowing the calorie count helps in balancing daily meals. This dish is a significant source of protein and fat, but its high sodium content, common in processed sauces and meats, is also worth noting.