Nutrition Facts

.ME

N/A servings per container

Serving size 1 General Mills bar (40g)

Amount per serving
Calories 165
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 3.6g18%
Cholesterol 2.4mg1%
Sodium 127.6mg6%
Total Carbohydrate 28.8g10%
Dietary Fiber 0.2g1%
Total Sugars 18.4g37%
Protein 2.6g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Milk 'N Cereal Bar Nutrition

Milk 'N Cereal Bar is a popular food choice for many people tracking their daily calorie intake. A single 1 General Mills bar (40g) contains approximately 165 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Milk 'N Cereal Bar provides 2.6g of protein, 4.4g of total fat, and 28.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 165 calories per serving, Milk 'N Cereal Bar can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.