N/A servings per container
Serving size 1 large (690g)
Calories 1035
Milk Shake Nutrition
Milk Shake is a popular food choice for many people tracking their daily calorie intake. A single 1 large (690g) contains approximately 1035 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Milk Shake provides 25.5g of protein, 46.2g of total fat, and 140.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 1035 calories per serving, Milk Shake can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.