N/A servings per container
Serving size 1 package (50g)
Amount per serving
Calories 310
Calories 310
% Daily Value*
Total Fat 27.8g36%
Saturated Fat 3.6g18%
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 11g4%
Dietary Fiber 3.5g12%
Total Sugars 2.2g4%
Protein 8.2g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mixed Nuts Nutrition
Mixed Nuts is a popular food choice for many people tracking their daily calorie intake. A single 1 package (50g) contains approximately 310 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Mixed Nuts provides 8.2g of protein, 27.8g of total fat, and 11g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 310 calories per serving, Mixed Nuts can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.