N/A servings per container
Serving size 1 cup (142g)
Amount per serving
Calories 888
Calories 888
% Daily Value*
Total Fat 79.5g102%
Saturated Fat 10.2g51%
Cholesterol 0mg0%
Sodium 8.5mg0%
Total Carbohydrate 31.5g11%
Dietary Fiber 9.9g36%
Total Sugars 6.4g13%
Protein 23.3g47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mixed Nuts Nutrition
Mixed Nuts is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (142g) contains approximately 888 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Mixed Nuts provides 23.3g of protein, 79.5g of total fat, and 31.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 888 calories per serving, Mixed Nuts can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.