N/A servings per container
Serving size 100g serving
Amount per serving
Calories 86
Calories 86
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.4g2%
Cholesterol 28mg9%
Sodium 286mg12%
Total Carbohydrate 3.7g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 11.9g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mollusks, mussel, blue, raw Nutrition
Mollusks, mussel, blue, raw provides approximately 86 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Mollusks, mussel, blue, raw contains 11.9g of protein, 2.2g of total fat, and 3.7g of carbohydrates.
Calorie Context
At 86 calories per 100g serving, Mollusks, mussel, blue, raw can fit into many eating plans.