N/A servings per container
Serving size 100g serving
Amount per serving
Calories 82
Calories 82
% Daily Value*
Total Fat 1.0g1%
Saturated Fat 0.2g1%
Cholesterol 48mg16%
Sodium 230mg10%
Total Carbohydrate 2.2g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 14.9g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mollusks, octopus, common, raw Nutrition
Mollusks, octopus, common, raw provides approximately 82 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Mollusks, octopus, common, raw contains 14.9g of protein, 1.0g of total fat, and 2.2g of carbohydrates.
Calorie Context
At 82 calories per 100g serving, Mollusks, octopus, common, raw can fit into many eating plans.