N/A servings per container
Serving size 1 ONZ
Amount per serving
Calories 375
Calories 375
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 64.3g23%
Dietary Fiber 7.1g25%
Total Sugars 0g0%
Protein 14.3g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mountain Man Nut & Fruit Co. Quinoa Nutrition
Mountain Man Nut & Fruit Co. Quinoa is a branded food product. A single 1 ONZ contains approximately 375 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Mountain Man Nut & Fruit Co. Quinoa provides 14.3g of protein, 7.1g of total fat, and 64.3g of carbohydrates.
Calorie Context
At 375 calories per serving, Mountain Man Nut & Fruit Co. Quinoa can fit into many eating plans.