N/A servings per container
Serving size 1 cup (170g)
Amount per serving
Calories 360
Calories 360
% Daily Value*
Total Fat 25.7g33%
Saturated Fat 13.8g69%
Cholesterol 200.6mg67%
Sodium 57.8mg3%
Total Carbohydrate 27.5g10%
Dietary Fiber 1.0g4%
Total Sugars 25.7g51%
Protein 7.1g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mousse Nutrition
Mousse is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (170g) contains approximately 360 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Mousse provides 7.1g of protein, 25.7g of total fat, and 27.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 360 calories per serving, Mousse can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.