Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (130g)

Amount per serving
Calories 398
% Daily Value*
Total Fat 17.0g22%
Saturated Fat 2.9g14%
Cholesterol 55.9mg19%
Sodium 377mg16%
Total Carbohydrate 55.4g20%
Dietary Fiber 1.2g4%
Total Sugars 29.5g59%
Protein 6.5g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Muffin Nutrition

Muffin is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (130g) contains approximately 398 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Muffin provides 6.5g of protein, 17.0g of total fat, and 55.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 398 calories per serving, Muffin can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.