Nutrition Facts

.ME

N/A servings per container

Serving size 1 regular or 6" submarine (220g)

Amount per serving
Calories 416
% Daily Value*
Total Fat 12.8g16%
Saturated Fat 3.3g16%
Cholesterol 68.2mg23%
Sodium 1548.8mg67%
Total Carbohydrate 44.2g16%
Dietary Fiber 4.8g17%
Total Sugars 5.7g11%
Protein 30.1g60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Multiple Meat Sandwich On Wheat Nutrition

Multiple Meat Sandwich On Wheat is a popular food choice for many people tracking their daily calorie intake. A single 1 regular or 6" submarine (220g) contains approximately 416 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Multiple Meat Sandwich On Wheat provides 30.1g of protein, 12.8g of total fat, and 44.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 416 calories per serving, Multiple Meat Sandwich On Wheat can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.