N/A servings per container
Serving size 100g serving
Amount per serving
Calories 16
Calories 16
% Daily Value*
Total Fat 0.2g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 2.8g1%
Dietary Fiber 2g7%
Protein 1.7g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Nutrition
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt provides approximately 16 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Mustard spinach, (tendergreen), cooked, boiled, drained, with salt contains 1.7g of protein, 0.2g of total fat, and 2.8g of carbohydrates.
Calorie Context
At 16 calories per 100g serving, Mustard spinach, (tendergreen), cooked, boiled, drained, with salt can fit into many eating plans.