N/A servings per container
Serving size 1 ONZ
Amount per serving
Calories 525
Calories 525
% Daily Value*
Total Fat 42.9g55%
Saturated Fat 7.1g36%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 14.3g5%
Dietary Fiber 3.6g13%
Total Sugars 0g0%
Protein 32.1g64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nature'S Harvest Roasted Pepitas Pumpkin Seeds Kernels, Roasted Nutrition
Nature'S Harvest Roasted Pepitas Pumpkin Seeds Kernels, Roasted is a branded food product. A single 1 ONZ contains approximately 525 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Nature'S Harvest Roasted Pepitas Pumpkin Seeds Kernels, Roasted provides 32.1g of protein, 42.9g of total fat, and 14.3g of carbohydrates.
Calorie Context
At 525 calories per serving, Nature'S Harvest Roasted Pepitas Pumpkin Seeds Kernels, Roasted can fit into many eating plans.