Nutrition Facts

.ME

N/A servings per container

Serving size 1 king size bar (55g)

Amount per serving
Calories 213
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 1.2g6%
Cholesterol 1.1mg0%
Sodium 92.4mg4%
Total Carbohydrate 31.1g11%
Dietary Fiber 1.3g5%
Total Sugars 20.0g40%
Protein 9.2g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Bar (Tiger'S Milk) Nutrition

Nutrition Bar (Tiger'S Milk) is a popular food choice for many people tracking their daily calorie intake. A single 1 king size bar (55g) contains approximately 213 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Nutrition Bar (Tiger'S Milk) provides 9.2g of protein, 7.9g of total fat, and 31.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 213 calories per serving, Nutrition Bar (Tiger'S Milk) can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.