Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (341g)

Amount per serving
Calories 314
% Daily Value*
Total Fat 6.8g9%
Saturated Fat 4.1g20%
Cholesterol 30.7mg10%
Sodium 286.4mg12%
Total Carbohydrate 44.0g16%
Dietary Fiber 0.3g1%
Total Sugars 44.0g88%
Protein 18.8g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional Drink Or Shake Nutrition

Nutritional Drink Or Shake is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (341g) contains approximately 314 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Nutritional Drink Or Shake provides 18.8g of protein, 6.8g of total fat, and 44.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 314 calories per serving, Nutritional Drink Or Shake can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.