N/A servings per container
Serving size nan (135g)
Amount per serving
Calories 837
Calories 837
% Daily Value*
Total Fat 78.0g100%
Saturated Fat 6.2g31%
Trans Fat 0g
Sodium 345.6mg15%
Total Carbohydrate 21.9g8%
Dietary Fiber 14.9g53%
Protein 27.5g55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nuts Nutrition
Nuts is a popular food choice for many people tracking their daily calorie intake. A single nan (135g) contains approximately 837 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Nuts provides 27.5g of protein, 78.0g of total fat, and 21.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 837 calories per serving, Nuts can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.