N/A servings per container
Serving size 100g serving
Amount per serving
Calories 443
Calories 443
% Daily Value*
Total Fat 31.7g41%
Saturated Fat 28.1g141%
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 40.9g15%
Dietary Fiber 4.5g16%
Protein 3.4g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nutrition
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned provides approximately 443 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned contains 3.4g of protein, 31.7g of total fat, and 40.9g of carbohydrates.
Calorie Context
At 443 calories per 100g serving, Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned can fit into many eating plans.