N/A servings per container
Serving size 1 cup (224g)
Calories 1767
Oil Or Table Fat Nutrition
Oil Or Table Fat is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (224g) contains approximately 1767 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Oil Or Table Fat provides 0.7g of protein, 196.4g of total fat, and 0.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 1767 calories per serving, Oil Or Table Fat can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.