N/A servings per container
Serving size 100g serving
Amount per serving
Calories 349
Calories 349
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 83.3g30%
Dietary Fiber 9.2g33%
Total Sugars 37.4g75%
Protein 8.9g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Onions, dehydrated flakes Nutrition
Onions, dehydrated flakes provides approximately 349 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Onions, dehydrated flakes contains 8.9g of protein, 0.5g of total fat, and 83.3g of carbohydrates.
Calorie Context
At 349 calories per 100g serving, Onions, dehydrated flakes can fit into many eating plans.