N/A servings per container
Serving size 100g serving
Amount per serving
Calories 159
Calories 159
% Daily Value*
Total Fat 4.0g5%
Saturated Fat 1.7g8%
Cholesterol 90mg30%
Sodium 81mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 28.8g58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ostrich, oyster, cooked Nutrition
Ostrich, oyster, cooked provides approximately 159 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Ostrich, oyster, cooked contains 28.8g of protein, 4.0g of total fat, and 0g of carbohydrates.
Calorie Context
At 159 calories per 100g serving, Ostrich, oyster, cooked can fit into many eating plans.