Nutrition Facts

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N/A servings per container

Serving size 1 Jimmy Dean Flapstick (70g)

Amount per serving
Calories 190
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 2.5g13%
Cholesterol 35mg12%
Sodium 401.8mg17%
Total Carbohydrate 19.5g7%
Dietary Fiber 0.4g2%
Total Sugars 6.7g13%
Protein 6.3g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pancakes And Sausage Nutrition

Pancakes And Sausage is a popular food choice for many people tracking their daily calorie intake. A single 1 Jimmy Dean Flapstick (70g) contains approximately 190 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Pancakes And Sausage provides 6.3g of protein, 9.7g of total fat, and 19.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 190 calories per serving, Pancakes And Sausage can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.