Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (250g)

Amount per serving
Calories 298
% Daily Value*
Total Fat 7.2g9%
Saturated Fat 2g10%
Cholesterol 20mg7%
Sodium 405mg18%
Total Carbohydrate 46.2g17%
Dietary Fiber 6.8g24%
Total Sugars 5.8g12%
Protein 15g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pasta Nutrition

Pasta is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (250g) contains approximately 298 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Pasta provides 15g of protein, 7.2g of total fat, and 46.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 298 calories per serving, Pasta can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.