Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (250g)

Amount per serving
Calories 412
% Daily Value*
Total Fat 20.5g26%
Saturated Fat 9g45%
Cholesterol 75mg25%
Sodium 987.5mg43%
Total Carbohydrate 41.5g15%
Dietary Fiber 2.2g8%
Total Sugars 1.5g3%
Protein 14.2g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pasta With Cream Sauce And Seafood Nutrition

Pasta With Cream Sauce And Seafood is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (250g) contains approximately 412 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Pasta With Cream Sauce And Seafood provides 14.2g of protein, 20.5g of total fat, and 41.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 412 calories per serving, Pasta With Cream Sauce And Seafood can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.