Nutrition Facts

.ME

N/A servings per container

Serving size 1 Spaghettio's snack size microwavable tray (170g)

Amount per serving
Calories 216
% Daily Value*
Total Fat 5.1g7%
Saturated Fat 0.7g3%
Cholesterol 23.8mg8%
Sodium 584.8mg25%
Total Carbohydrate 32.3g12%
Dietary Fiber 2.7g10%
Total Sugars 4.1g8%
Protein 9.3g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pasta With Tomato-Based Sauce And Seafood Nutrition

Pasta With Tomato-Based Sauce And Seafood is a popular food choice for many people tracking their daily calorie intake. A single 1 Spaghettio's snack size microwavable tray (170g) contains approximately 216 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Pasta With Tomato-Based Sauce And Seafood provides 9.3g of protein, 5.1g of total fat, and 32.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 216 calories per serving, Pasta With Tomato-Based Sauce And Seafood can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.