N/A servings per container
Serving size 1 surface inch (3g)
Amount per serving
Calories 13
Calories 13
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 19.8mg1%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.1g0%
Total Sugars 0.5g1%
Protein 0.2g0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pastry Nutrition
Pastry is a popular food choice for many people tracking their daily calorie intake. A single 1 surface inch (3g) contains approximately 13 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Pastry provides 0.2g of protein, 0.5g of total fat, and 1.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 13 calories per serving, Pastry can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.