N/A servings per container
Serving size 1 cup (250g)
Amount per serving
Calories 120
Calories 120
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 29.8g11%
Dietary Fiber 3g11%
Total Sugars 26.8g54%
Protein 1g2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Peach Nutrition
Peach is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (250g) contains approximately 120 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Peach provides 1g of protein, 0.2g of total fat, and 29.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 120 calories per serving, Peach can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.