Nutrition Facts

.ME

N/A servings per container

Serving size 1 tablespoon (16g)

Amount per serving
Calories 80
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.3g6%
Cholesterol 0mg0%
Sodium 48.6mg2%
Total Carbohydrate 6.8g2%
Dietary Fiber 0.5g2%
Total Sugars 5.5g11%
Protein 1.9g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Peanut Butter And Chocolate Spread Nutrition

Peanut Butter And Chocolate Spread is a popular food choice for many people tracking their daily calorie intake. A single 1 tablespoon (16g) contains approximately 80 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Peanut Butter And Chocolate Spread provides 1.9g of protein, 5.5g of total fat, and 6.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 80 calories per serving, Peanut Butter And Chocolate Spread can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.