Nutrition Facts

.ME

N/A servings per container

Serving size 1 sandwich (60g)

Amount per serving
Calories 217
% Daily Value*
Total Fat 10.0g13%
Saturated Fat 2.0g10%
Cholesterol 0mg0%
Sodium 220.8mg10%
Total Carbohydrate 27.1g10%
Dietary Fiber 1.7g6%
Total Sugars 9g18%
Protein 6.8g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Peanut Butter And Jelly Sandwich Nutrition

Peanut Butter And Jelly Sandwich is a popular food choice for many people tracking their daily calorie intake. A single 1 sandwich (60g) contains approximately 217 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Peanut Butter And Jelly Sandwich provides 6.8g of protein, 10.0g of total fat, and 27.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 217 calories per serving, Peanut Butter And Jelly Sandwich can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.