Nutrition Facts

.ME

N/A servings per container

Serving size 1 sandwich (92g)

Amount per serving
Calories 325
% Daily Value*
Total Fat 13.2g17%
Saturated Fat 2.3g12%
Cholesterol 0mg0%
Sodium 437mg19%
Total Carbohydrate 38.6g14%
Dietary Fiber 4.9g17%
Total Sugars 6.1g12%
Protein 15.1g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Peanut Butter Sandwich Nutrition

Peanut Butter Sandwich is a popular food choice for many people tracking their daily calorie intake. A single 1 sandwich (92g) contains approximately 325 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Peanut Butter Sandwich provides 15.1g of protein, 13.2g of total fat, and 38.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 325 calories per serving, Peanut Butter Sandwich can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.