Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup, without shell, NS as to form (146g)

Amount per serving
Calories 875
% Daily Value*
Total Fat 76.6g98%
Saturated Fat 12.7g64%
Cholesterol 0mg0%
Sodium 467.2mg20%
Total Carbohydrate 22.3g8%
Dietary Fiber 13.7g49%
Total Sugars 6.1g12%
Protein 40.9g82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Peanuts Nutrition

Peanuts is a popular food choice for many people tracking their daily calorie intake. A single 1 cup, without shell, NS as to form (146g) contains approximately 875 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Peanuts provides 40.9g of protein, 76.6g of total fat, and 22.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 875 calories per serving, Peanuts can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.