N/A servings per container
Serving size 1 MUFFIN
Amount per serving
Calories 211
Calories 211
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 298mg13%
Total Carbohydrate 43.9g16%
Dietary Fiber 5.3g19%
Total Sugars 1.8g4%
Added Sugars 1.8g4%
Protein 10.5g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Perfection Bakeries, Inc. 100% Whole Wheat Fork Split English Muffins, 100% Whole Wheat Nutrition
Perfection Bakeries, Inc. 100% Whole Wheat Fork Split English Muffins, 100% Whole Wheat is a branded food product. A single 1 MUFFIN contains approximately 211 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Perfection Bakeries, Inc. 100% Whole Wheat Fork Split English Muffins, 100% Whole Wheat provides 10.5g of protein, 2.6g of total fat, and 43.9g of carbohydrates.
Calorie Context
At 211 calories per serving, Perfection Bakeries, Inc. 100% Whole Wheat Fork Split English Muffins, 100% Whole Wheat can fit into many eating plans.