Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (185g)

Amount per serving
Calories 355
% Daily Value*
Total Fat 13.9g18%
Saturated Fat 2.0g10%
Cholesterol 0mg0%
Sodium 407mg18%
Total Carbohydrate 43.5g16%
Dietary Fiber 17.9g64%
Total Sugars 0.6g1%
Protein 15.7g31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Peruvian Beans Nutrition

Peruvian Beans is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (185g) contains approximately 355 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Peruvian Beans provides 15.7g of protein, 13.9g of total fat, and 43.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 355 calories per serving, Peruvian Beans can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.