N/A servings per container
Serving size 100g serving
Amount per serving
Calories 343
Calories 343
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 17mg1%
Total Carbohydrate 62.8g23%
Dietary Fiber 15g54%
Protein 21.7g43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pigeon peas (red gram), mature seeds, raw Nutrition
Pigeon peas (red gram), mature seeds, raw provides approximately 343 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pigeon peas (red gram), mature seeds, raw contains 21.7g of protein, 1.5g of total fat, and 62.8g of carbohydrates.
Calorie Context
At 343 calories per 100g serving, Pigeon peas (red gram), mature seeds, raw can fit into many eating plans.