N/A servings per container
Serving size 1 cup (260g)
Amount per serving
Calories 546
Calories 546
% Daily Value*
Total Fat 25.0g32%
Saturated Fat 3.4g17%
Cholesterol 0mg0%
Sodium 910mg40%
Total Carbohydrate 61.4g22%
Dietary Fiber 21.1g75%
Total Sugars 0.8g2%
Protein 21.1g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pinto Beans Nutrition
Pinto Beans is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (260g) contains approximately 546 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Pinto Beans provides 21.1g of protein, 25.0g of total fat, and 61.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 546 calories per serving, Pinto Beans can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.