Nutrition Facts

.ME

N/A servings per container

Serving size 1 frozen personal size pizza (5-7" diameter) (215g)

Amount per serving
Calories 544
% Daily Value*
Total Fat 24.7g32%
Saturated Fat 8.6g43%
Cholesterol 27.9mg9%
Sodium 898.7mg39%
Total Carbohydrate 59.6g22%
Dietary Fiber 4.5g16%
Total Sugars 7.7g15%
Protein 21.1g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pizza Nutrition

Pizza is a popular food choice for many people tracking their daily calorie intake. A single 1 frozen personal size pizza (5-7" diameter) (215g) contains approximately 544 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Pizza provides 21.1g of protein, 24.7g of total fat, and 59.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 544 calories per serving, Pizza can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.