Nutrition Facts

.ME

N/A servings per container

Serving size 1 personal size pizza (5-7" diameter) (191g)

Amount per serving
Calories 462
% Daily Value*
Total Fat 16.6g21%
Saturated Fat 7.6g38%
Cholesterol 28.6mg10%
Sodium 924.4mg40%
Total Carbohydrate 58.6g21%
Dietary Fiber 4.2g15%
Total Sugars 6.9g14%
Protein 19.7g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pizza Nutrition

Pizza is a popular food choice for many people tracking their daily calorie intake. A single 1 personal size pizza (5-7" diameter) (191g) contains approximately 462 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Pizza provides 19.7g of protein, 16.6g of total fat, and 58.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 462 calories per serving, Pizza can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.