Nutrition Facts

.ME

N/A servings per container

Serving size 1 snack/mini microwave bag (43g)

Amount per serving
Calories 222
% Daily Value*
Total Fat 13.1g17%
Saturated Fat 6.1g31%
Cholesterol 0mg0%
Sodium 393.9mg17%
Total Carbohydrate 23.6g9%
Dietary Fiber 4.4g16%
Total Sugars 0.3g1%
Protein 3.9g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Popcorn Nutrition

Popcorn is a popular food choice for many people tracking their daily calorie intake. A single 1 snack/mini microwave bag (43g) contains approximately 222 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Popcorn provides 3.9g of protein, 13.1g of total fat, and 23.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 222 calories per serving, Popcorn can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.