Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (220g)

Amount per serving
Calories 216
% Daily Value*
Total Fat 9.5g12%
Saturated Fat 3.1g15%
Cholesterol 59.4mg20%
Sodium 550mg24%
Total Carbohydrate 8.6g3%
Dietary Fiber 1.8g6%
Total Sugars 4.0g8%
Protein 22.7g45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pork Chow Mein Or Chop Suey Nutrition

Pork Chow Mein Or Chop Suey is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (220g) contains approximately 216 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Pork Chow Mein Or Chop Suey provides 22.7g of protein, 9.5g of total fat, and 8.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 216 calories per serving, Pork Chow Mein Or Chop Suey can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.