N/A servings per container
Serving size nan (6.3g)
Amount per serving
Calories 32
Calories 32
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Sodium 115.3mg5%
Total Carbohydrate 0.1g0%
Protein 2.6g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork Nutrition
Pork is a popular food choice for many people tracking their daily calorie intake. A single nan (6.3g) contains approximately 32 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Pork provides 2.6g of protein, 2.3g of total fat, and 0.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 32 calories per serving, Pork can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.