N/A servings per container
Serving size 100g serving
Amount per serving
Calories 186
Calories 186
% Daily Value*
Total Fat 11.5g15%
Saturated Fat 3.8g19%
Trans Fat 0.1g
Cholesterol 67mg22%
Sodium 1181mg51%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 1.0g2%
Protein 19.5g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted Nutrition
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted provides approximately 186 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted contains 19.5g of protein, 11.5g of total fat, and 1.1g of carbohydrates.
Calorie Context
At 186 calories per 100g serving, Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted can fit into many eating plans.