N/A servings per container
Serving size 100g serving
Amount per serving
Calories 103
Calories 103
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 1.3g6%
Trans Fat 0.0g
Cholesterol 49mg16%
Sodium 1160mg50%
Total Carbohydrate 2.8g1%
Dietary Fiber 0g0%
Total Sugars 0.9g2%
Protein 14.5g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated Nutrition
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated provides approximately 103 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated contains 14.5g of protein, 3.8g of total fat, and 2.8g of carbohydrates.
Calorie Context
At 103 calories per 100g serving, Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated can fit into many eating plans.