N/A servings per container
Serving size 100g serving
Amount per serving
Calories 123
Calories 123
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 43mg14%
Sodium 1335mg58%
Total Carbohydrate 4.6g2%
Dietary Fiber 0g0%
Total Sugars 4.6g9%
Protein 13.9g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted Nutrition
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted provides approximately 123 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted contains 13.9g of protein, 5.5g of total fat, and 4.6g of carbohydrates.
Calorie Context
At 123 calories per 100g serving, Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted can fit into many eating plans.