N/A servings per container
Serving size 100g serving
Amount per serving
Calories 195
Calories 195
% Daily Value*
Total Fat 8.3g11%
Saturated Fat 2.8g14%
Cholesterol 70mg23%
Sodium 2695mg117%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 27.8g56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham, center slice, country-style, separable lean only, raw Nutrition
Pork, cured, ham, center slice, country-style, separable lean only, raw provides approximately 195 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham, center slice, country-style, separable lean only, raw contains 27.8g of protein, 8.3g of total fat, and 0.3g of carbohydrates.
Calorie Context
At 195 calories per 100g serving, Pork, cured, ham, center slice, country-style, separable lean only, raw can fit into many eating plans.