N/A servings per container
Serving size 100g serving
Amount per serving
Calories 203
Calories 203
% Daily Value*
Total Fat 12.9g17%
Saturated Fat 4.6g23%
Cholesterol 54mg18%
Sodium 1386mg60%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Protein 20.2g40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham, center slice, separable lean and fat, unheated Nutrition
Pork, cured, ham, center slice, separable lean and fat, unheated provides approximately 203 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham, center slice, separable lean and fat, unheated contains 20.2g of protein, 12.9g of total fat, and 0.1g of carbohydrates.
Calorie Context
At 203 calories per 100g serving, Pork, cured, ham, center slice, separable lean and fat, unheated can fit into many eating plans.