N/A servings per container
Serving size 100g serving
Amount per serving
Calories 144
Calories 144
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 2.5g12%
Cholesterol 38mg13%
Sodium 1276mg55%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 18.0g36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham, extra lean and regular, canned, unheated Nutrition
Pork, cured, ham, extra lean and regular, canned, unheated provides approximately 144 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham, extra lean and regular, canned, unheated contains 18.0g of protein, 7.5g of total fat, and 0g of carbohydrates.
Calorie Context
At 144 calories per 100g serving, Pork, cured, ham, extra lean and regular, canned, unheated can fit into many eating plans.