N/A servings per container
Serving size 100g serving
Amount per serving
Calories 136
Calories 136
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1.6g8%
Cholesterol 30mg10%
Sodium 1135mg49%
Total Carbohydrate 0.5g0%
Dietary Fiber 0g0%
Protein 21.2g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted Nutrition
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted provides approximately 136 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted contains 21.2g of protein, 4.9g of total fat, and 0.5g of carbohydrates.
Calorie Context
At 136 calories per 100g serving, Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted can fit into many eating plans.