N/A servings per container
Serving size 100g serving
Amount per serving
Calories 226
Calories 226
% Daily Value*
Total Fat 15.2g19%
Saturated Fat 5.0g25%
Cholesterol 62mg21%
Sodium 941mg41%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Protein 20.5g41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham, regular (approximately 13% fat), canned, roasted Nutrition
Pork, cured, ham, regular (approximately 13% fat), canned, roasted provides approximately 226 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham, regular (approximately 13% fat), canned, roasted contains 20.5g of protein, 15.2g of total fat, and 0.4g of carbohydrates.
Calorie Context
At 226 calories per 100g serving, Pork, cured, ham, regular (approximately 13% fat), canned, roasted can fit into many eating plans.